Month: February 2020

Good posture is more important than you think

When it comes to improving our health, most of us know to consider our eating and exercise habits. However, how often do we consider our posture as a vital piece of the health puzzle?  It is probably fair to say that “Sit up straight” is advice that most people have ignored for a lifetime, despite the …

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Introducing Nick Chisnall – Remedial Massage Therapist

We are excited to introduce our newest massage team member, Nick Chisnall.  Nick is a Remedial and Sports Massage therapist with experience in a wide range of techniques. During his career, Nick has worked with athletes at the Gold Coast Commonwealth Games, as well performing corporate, sport, and relaxation massage.  Nick has a special interest in …

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