Blog

  • All
  • Back pain
  • Blog
  • Chiropractic
  • Dietetics
  • General Health
  • General Health
  • Injury Prevention
  • Lifestyle & Hobby
  • Neck Pain
  • Podiatry
  • Rehabilitation Exercises
  • Services
  • Sponsorship
  • Staff
  • Strength and Fitness
  • Weight loss
sore ankles and feet due to coalition
Blog

Does your child walk with “duck feet”? They may have a Tarsal Coalition

By Peter Foley (Podiatrist) Painful ankles, unusual stiff walking, inability to stand on outside borders of the feet?  These can all be possible signs of a …

Two Chiropractors in Helensvale
Blog

Michael Shelley The Legend announces his retirement

After a career spanning the past 15 years Michael Shelley, one of Australia’s greatest long distance athletes of recent times, has announced his retirement. As …

Clare-Barrett
Dietetics

Have you met our Dietitian?

As patients of our clinic will most likely know, we are very fortunate to be teamed up with Way of Life Nutrition, who have been …

person stretching1
Chiropractic

Shockwave therapy for hamstring tightness

For those suffering from tight hamstrings, there has been some encouraging research of late into the effectiveness of Extracorporeal Shockwave Therapy (ESWT) in improving hamstring flexibility, especially combined …

Shutterstock_140354704 - shin splints (lady on beach)
Injury Prevention

Shin Splints (Medial tibial stress syndrome)

By Peter Foley (Registered Podiatrist) What are Shin Splints? Shin splints or Medial tibial stress syndrome (MTSS)* is one of the more commonly reported injuries …

James-photo-e1560220266879
Blog

Welcome to our newest chiro team member – James Shipway

Welcome to our newest chiro team member – James Shipway We are excited to announce that chiropractor James Shipway has joined our team. James is …