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Back pain

‘Get Your Happy Back’

This year Spinal Health Week 2015 runs from May 25 to 31, with the theme ‘Get Your Happy Back’.  Every day more and more Australians experience …

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Blog

What Chiropractic Patients Should Know About Stretching

(Please be aware that the following information is general only, if you would like specific help or would like to know more about when to …

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Blog

How To Squat Correctly And When To Use It

One of the most important exercises we teach patients in an effort to prevent injury / re-injury is correct squatting technique. Squatting is an integral …

Dietetics & Nutrition
Back pain

Dietetics & Nutrition

“Dietitians apply the art and science of human nutrition to help people understand the relationship between food and health and make dietary choices to attain …

sports massage
Back pain

Massage Therapy

Massage Therapy is one of the more pleasant ways to improve your health and wellbeing! There are many different types of therapeutic massage

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Back pain

Spinal Health Issues? Chiro Can Help

Musculoskeletal conditions are very common, affecting 30% (6.9 million) of all Australians (including 3.7 million people with back problems). While in some cases this cannot …